BBQ Black Beans with Chick'n & Rice - Video! | Meatless Monday Week 7

February 14, 2016 Martha Theus

BBQ Black Beans with Chick'n Over Rice is a hearty dish that is easy to prepare and makes a great "centerpiece" for your vegan dinner. Great use of homemade BBQ sauce also!

Soft Tacos with Seitan - Video! | Meatless Monday Week 6

February 7, 2016 Martha Theus

Another great use of homemade basic seitan! For Meatless Monday Week 6 we show you yet another recipe with seitan – Soft tacos. Recipe includes how to make your own salsa and guacamole too!

Fried Rice with Tofu and Gimme Lean® Sausage - Video! | Meatless Mondays Week 5

January 30, 2016 Martha Theus

Fried Rice with Tofu and Gimme Lean® was a staple for Kamaal when she was in college - she made it right in her dorm room!. She needed a dish that supported her busy schedule which included class, sports and sorority commitments. This recipe strikes a perfect balance, it is as easy to prepare as it is quick. Awesome for breakfast too!

Turk'y Veggie Wraps | Meatless Monday Week 4 - Video!

January 24, 2016 Martha Theus

Turk'y Veggie Wraps is a perfect "starter" recipe that is a family favorite. Quick and easy to prepare with ingredients that are readily available. Great for kids too!

Antipasto Chopped Salad | Meatless Monday Week 3 - See the Video

January 17, 2016 Martha T.

For Meatless Monday Week 3, Kamaal and I made a hearty, fresh Antipasto Chopped Salad! Quick, fresh and tasty, it's soooo good and so easy to make.

Basic and BBQ Seitan | Meatless Monday Week 2

January 10, 2016 Martha T.

**BBQ Seitan with Yams and Grilled Vegetables**

For Meatless Monday Week 2, Kamaal and I are making seitan BBQ style!

Make your own high protein “meat” (seitan) for less than $2/pound! Yay! This recipe has literally changed our lives because it’s super easy and cheap. We use this Basic Seitan for tons of dishes – curry, teriyaki, sweet and sour, etc.