Fried Chick'n | Meatless Monday Week #1

January 3, 2016 Martha T.

Welcome to our first Meatless Monday post of the year! Our selection of Fried Chick'n for week #1 is no mistake - afterall, where would Black Folks be without fried chick'n? Yes, we follow a vegan diet but I could not leave my Mother’s southern fried chick’n behind so I created this “veganized” version which is a hit with our family, friends and everyone else that has tried it.

Thai Lettuce Boats | Meatless Monday

December 27, 2015 Martha T.

**Thai Lettuce Boats with Spicy Seitan**

For our final Meatless Monday post of the year we've got a brand new recipe for you from our latest book, The Vegan System. These Thai Lettuce Boats with Spicy Seitan are a fresh (and cheap!) way to jazz up leftover seitan .

Vegan Holiday Desserts | Meatless Monday

December 20, 2015 Martha T.

Carrot Cake - Pieces for Catering - RT.jpg

Happy Holidays Everyone!

This is the time of year when Kamaal and I love to bake. People always ask us if we have any vegan desserts, as if we don't eat sweets. The answer is YES!

Vegan Lamb Vindaloo - VegeUSA® | Meatless Monday

December 13, 2015 Martha Theus

Vegetarian Plus' Black Pepper Steak is another great "Straight-Outta-The-Box" recipe that we highly recommend. No need to "mess with it" to get it right - even the spices are perfect!

New Book "The Vegan System" and Meatless Monday Thanksgiving

November 24, 2015 Martha T.

Happy Meatless Monday and Happy Thanksgiving everyone! I wanted to post what our family will be feasting on this coming Thursday. Also, our BRAND NEW BOOK - THE VEGAN SYSTEM is now available in PDF for immediate download and in paperback on Amazon.com this Friday.

Black Pepper Steak with Broccoli - VegeUSA® | Meatless Monday Week 44

November 16, 2015 Martha Theus

**Black Pepper Steak by Vegetarian Plus (VegeUSA®)**

Vegetarian Plus' Black Pepper Steak is another great "Straight-Outta-The-Box" recipe that we highly recommend. No need to "mess with it" to get it right - just add the vegetables of your choice and serve over rice. 15 minutes and you'll have a delicious vegan meal on the table!